Customized Training Plan

Customized Training Plan

Take your performance up a notch by unlocking the fundamentals of BMX training with our Customized Training Plan. Designed for racers who are eager for more personalized guidance, accountability and improved performance at an affordable cost, this entry-level program provides a solid foundation for building strength, enhancing power, and developing the physical attributes essential for BMX success. Ideal for those seeking a personalized training program without 1:1 coaching, this program delivers a structured weekly plan, customized to fit your schedule and goals. No matter your schedule, equipment, or experience level, Sam Willoughby will tailor this program to suit your needs, and you’ll have the tools to do the work and track your progress through the Willoughby Performance app. This program provides the guidance and framework necessary to achieve significant progress in BMX racing independently.

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